Skin Advisor

Dry skin during menopause

Dry skin during menopause is a common symptom of hormonal changes. In addition, the oxygen supply to the cells decreases at this age, leading to a significant decrease in skin metabolism. As a result, many women notice increased feelings of tightness, itching, or dryness lines during this phase of life—especially on the face, shins, or décolleté. The skin now needs targeted care and attention to strengthen the longevity of the skin cells.

The most important facts:

  • Hormonal changes reduce the skin's own moisture content.
  • Care products containing active ingredients such as hyaluronic acid, ceramides, and Q10 support regeneration.
  • Optimization of the skin's oxygen content.
  • An adapted skincare routine for the face and body helps noticeably.
  • Mild cleansing and rich textures are essential.
  • Regular use increases skin elasticity in the long term.

What causes dry skin during menopause?

During menopause, estrogen levels drop. This has a direct effect on the skin's structure. The sebaceous glands produce fewer lipids, and the skin loses moisture and protection. In addition, collagen formation and the oxygen supply to the skin cells decrease, making the skin thinner and more sensitive.

Estrogen deficiency reduces sebum and moisture production

As estrogen levels decline, the skin produces less sebum. As a result, it loses not only lipids but also its ability to retain moisture. The visible consequences are feelings of tightness, dryness, and fine lines.

Dry skin during menopause
Oxygen Vital Serum - Texture

Decrease in skin density & lipid production

Collagen and elastin fibers become weaker—skin density decreases. At the same time, the skin produces less of its own oils, leading to a loss of suppleness and smoothness.


Weakened skin barrier due to hormonal imbalance

The skin barrier loses stability and becomes more permeable. This allows moisture to escape more quickly, while irritants penetrate more easily – resulting in sensitive, irritated skin.

What helps with dry skin during menopause?

Targeted care with moisturizing and barrier-strengthening active ingredients is crucial. Serums and creams containing hyaluronic acid, ceramides, or plant lipids are ideal. Moisturizing body care products also effectively relieve feelings of tightness.

Moisturizing and lipid-replenishing care as well as improved oxygen supply

Mature skin needs both: deep-acting moisture and nourishing lipids. Care products containing hyaluronic acid, plant oils, Q10, and algae proteins strengthen the barrier, plump up the skin, and provide immediate relief.

Product recommendation: Oxygen Vital Serum & Q10 Oxygen Complex / Complex Light or Cellular Hydro Gel and Cellular Day Cream – provide intensive moisture and visibly strengthen the skin barrier.

Oxygen Vital Serum - 30ml face serum increases the activity of the skin - Dr. Spiller
Serum & Gel
Oxygen Vital Serum
This highly effective anti-aging product enhances the skin’s microcirculation with Oxyglow Compound, activating fatigued skin and instantly boosting its performance.
Content: 30 ml
€45.30*
Q10 Oxygen Complex Light - 50ml face cream with Q10 - Dr. Spiller
Light Cream
Q10 Oxygen Complex Light
Q10 Oxygen Complex is a soft-textured 24-hour cream with a gentle filler-like effect that is suitable even for stressed skin.
Content: 50 ml
€71.90*
Cellular Hydro Gel - 50ml provides long-term moisture - Dr. Spiller
Serum & Gel
Cellular Hydro Gel
Cellular Hydro Gel provides energy by enhancing cell dynamics and helps skin restructure itself.
Content: 50 ml
€51.00*
Cellular day cream - 50ml face cream has a regenerating effect - Dr. Spiller
Day Cream
Cellular Day Cream
Cellular Day Cream provides protection against daily environmental stress, has a regenerating effect and rebalances the skin's lipid and moisture metabolism.
Content: 50 ml
€57.00*

Mild, fragrance-free cleansing products

Aggressive cleansing agents put additional strain on skin that is already sensitive. Gentle, nourishing products that cleanse without permanently disrupting the natural lipid film are more suitable.

Product recommendation: Dr. Spiller's Wash Cream, based on skin-friendly oil components, cleanses gently and preserves the skin's natural protective function. The subsequent Hydro-Marin® Freshener tones, moisturizes, and soothes the skin, preparing it for the next steps in your skincare routine.

Dr. Spiller Wash Cream – 100ml facial care for a cared-for skin feeling
Cleansing
Dr. Spiller Wash Cream
Dr. Spiller Wash Cream reliably removes residue from the skin and leaves it feeling supple and well-nourished.
Content: 100 ml
€24.50*
Travel size Hydro Marin Freshener
Tonic
Hydro-Marin Freshener
Hydro-Marin Freshener deeply hydrates the skin. At the same time, it activates skin functions and balances the complexion.
Content: 100 ml
€13.80*

Rich night care for regeneration

Cell regeneration runs at full speed during the night. A nourishing night cream with regenerative active ingredients supports the skin during this important phase.

Product recommendation: Cellular Hydro Gel and Cellular Night Cream enhance the effect of Cellular Day Cream. The rich formula with apple and algae extract and vitamin E ensures maximum moisture, suppleness, and elasticity in the morning.

Cellular Hydro Gel - 50ml provides long-term moisture - Dr. Spiller
Serum & Gel
Cellular Hydro Gel
Cellular Hydro Gel provides energy by enhancing cell dynamics and helps skin restructure itself.
Content: 50 ml
€51.00*
Cellular Night Cream - 50ml face cream has a regenerating effect - Dr. Spiller
Night Cream
Cellular Night Cream
Die Cellular Nachtpflege kompensiert schädliche Umweltbelastungen, wirkt regenerierend und verhilft zu einem idealen Lipid- und Feuchtigkeitsverhältnis in der Haut.
Content: 50 ml
€59.40*

Protection against cold, wind, and UV radiation

External stimuli exacerbate skin dryness during menopause. Protective care with SPF and antioxidant ingredients is therefore a must—not only in summer.

Product recommendation: Dr. Spiller SUMMER GLOW Sun Sensitive Cream SPF 50 – protects against environmental influences, strengthens the skin barrier, and prevents dehydration.

SUMMER GLOW Sun Sensitive Cream SPF 50 - 50ml Sun Cream SPF 50
Sun Protection
SUMMER GLOW Sun Sensitive Cream SPF 50
The waterproof formula offers optimum sun protection, even for sensitive skin.
€41.00*
Oxygen Vital Serum - 30ml face serum increases the activity of the skin - Dr. Spiller
Serum & Gel
Oxygen Vital Serum
This highly effective anti-aging product enhances the skin’s microcirculation with Oxyglow Compound, activating fatigued skin and instantly boosting its performance.
Content: 30 ml
€45.30*
Q10 Oxygen Complex Light - 50ml face cream with Q10 - Dr. Spiller
Light Cream
Q10 Oxygen Complex Light
Q10 Oxygen Complex is a soft-textured 24-hour cream with a gentle filler-like effect that is suitable even for stressed skin.
Content: 50 ml
€71.90*
Cellular Hydro Gel - 50ml provides long-term moisture - Dr. Spiller
Serum & Gel
Cellular Hydro Gel
Cellular Hydro Gel provides energy by enhancing cell dynamics and helps skin restructure itself.
Content: 50 ml
€51.00*
Cellular day cream - 50ml face cream has a regenerating effect - Dr. Spiller
Day Cream
Cellular Day Cream
Cellular Day Cream provides protection against daily environmental stress, has a regenerating effect and rebalances the skin's lipid and moisture metabolism.
Content: 50 ml
€57.00*
Dr. Spiller Wash Cream – 100ml facial care for a cared-for skin feeling
Cleansing
Dr. Spiller Wash Cream
Dr. Spiller Wash Cream reliably removes residue from the skin and leaves it feeling supple and well-nourished.
Content: 100 ml
€24.50*
Travel size Hydro Marin Freshener
Tonic
Hydro-Marin Freshener
Hydro-Marin Freshener deeply hydrates the skin. At the same time, it activates skin functions and balances the complexion.
Content: 100 ml
€13.80*
Cellular Night Cream - 50ml face cream has a regenerating effect - Dr. Spiller
Night Cream
Cellular Night Cream
Die Cellular Nachtpflege kompensiert schädliche Umweltbelastungen, wirkt regenerierend und verhilft zu einem idealen Lipid- und Feuchtigkeitsverhältnis in der Haut.
Content: 50 ml
€59.40*
SUMMER GLOW Sun Sensitive Cream SPF 50 - 50ml Sun Cream SPF 50
Sun Protection
SUMMER GLOW Sun Sensitive Cream SPF 50
The waterproof formula offers optimum sun protection, even for sensitive skin.
€41.00*

What care does dry, itchy skin need during menopause?

Skincare should address the skin's changing needs: nourishing, but not heavy. Soothing, regenerating textures with a high lipid content are important. Products containing omega fatty acids, Q10, or squalane are particularly suitable for itchy skin.

Which active ingredients are suitable for dry skin?

Dry skin needs targeted care with ingredients that moisturize, strengthen the skin barrier, and prevent irritation. The right active ingredients help to stabilize the skin's moisture content and restore its supple, healthy appearance. Substances that both bind moisture and have a lipid-replenishing effect, as well as reactivating cell metabolism, are particularly effective.

Proven active ingredients for dry skin:

  • Hyaluronic acid in various molecular sizes
  • Oxygen (Q10)
  • Glycerin
  • Apple extract
  • Urea
  • Panthenol
  • Magnolia bark extract
  • Vitamin F complex
  • Ceramides
  • Shea butter
  • Squalane
  • Aloe vera

Hyaluronic acid, urea, glycerin for moisture

These classic ingredients bind water in the deeper layers of the skin, improve elasticity, and reduce feelings of tightness.

Product recommendation: CELLTRESOR Penta Hyaluron Serum – with a 5-fold hydration complex, including hyaluronic acid in various molecular sizes for long-lasting and deep hydration. Follow with CELLTRESOR Intense Rebuilding Cream / or Cream Light.

CELLTRESOR Penta Hyaluron Serum - 30ml face serum intensive hydration - Dr. Spiller
Serum & Gel
CELLTRESOR Penta Hyaluron Serum
Penta Hyaluron Serum seamlessly fills the skin's moisture reserves and ensures instant smoothness and a fresh complexion with deep hydration.
Content: 30 ml
€99.80*
CELLTRESOR Intense Rebuilding Cream Light - 50ml 24-hour care - Dr. Spiller
Light Cream
CELLTRESOR Intense Rebuilding Cream Light
Intense Rebuilding Cream Light is a 24-hour skin care product that provides preventive protection while simultaneously rebuilding the skin. It reduces wrinkles and boosts skin volume.
Content: 50 ml
€125.00*
CELLTRESOR Intense Rebuilding Cream - 50ml 24-hour care - Dr. Spiller
24-Hour Care
CELLTRESOR Intense Rebuilding Cream
Intense Rebuilding Cream is a 24-hour skin care product that provides preventive protection while simultaneously rebuilding the skin. It reduces wrinkles and boosts skin volume.
Content: 50 ml
€125.00*

Algae proteins, apple extract, squalane, and plant oils for lipid replenishment

Lipid-rich face care strengthens the barrier, prevents moisture loss, and makes the skin more resistant.

Product recommendation: Cellular Hydro Gel and Cellular Creams – intensively moisturizing care with algae proteins and Grenoble walnut for soft, protected skin.

Cellular Hydro Gel - 50ml provides long-term moisture - Dr. Spiller
Serum & Gel
Cellular Hydro Gel
Cellular Hydro Gel provides energy by enhancing cell dynamics and helps skin restructure itself.
Content: 50 ml
€51.00*
Cellular day cream - 50ml face cream has a regenerating effect - Dr. Spiller
Day Cream
Cellular Day Cream
Cellular Day Cream provides protection against daily environmental stress, has a regenerating effect and rebalances the skin's lipid and moisture metabolism.
Content: 50 ml
€57.00*
Cellular Night Cream - 50ml face cream has a regenerating effect - Dr. Spiller
Night Cream
Cellular Night Cream
Die Cellular Nachtpflege kompensiert schädliche Umweltbelastungen, wirkt regenerierend und verhilft zu einem idealen Lipid- und Feuchtigkeitsverhältnis in der Haut.
Content: 50 ml
€59.40*

Panthenol, Q10, magnolia bark, and allantoin to soothe

These active ingredients relieve irritation, soothe itching, and promote the regeneration of sensitive skin areas.

Product recommendation: Oxygen Vital Serum & Q10 Oxygen Complex / Complex Light or, alternatively, SENSICURA Serum and SENSICURA Regenerating Cream – with magnolia bark and panthenol, specially developed for extremely irritated, itchy skin.

Oxygen Vital Serum - 30ml face serum increases the activity of the skin - Dr. Spiller
Serum & Gel
Oxygen Vital Serum
This highly effective anti-aging product enhances the skin’s microcirculation with Oxyglow Compound, activating fatigued skin and instantly boosting its performance.
Content: 30 ml
€45.30*
Q10 Oxygen Complex Light - 50ml face cream with Q10 - Dr. Spiller
Light Cream
Q10 Oxygen Complex Light
Q10 Oxygen Complex is a soft-textured 24-hour cream with a gentle filler-like effect that is suitable even for stressed skin.
Content: 50 ml
€71.90*
SENSICURA Serum - 30ml face serum - Dr. Spiller
Serum & Gel
SENSICURA Serum
The high-dose SENSICURA Serum with cellprotecting vitamin E has a lasting regenerative effect and stores valuable moisture thanks to hyaluronic acid.
Content: 30 ml
€55.50*
SENSICURA Regenerating Cream - 50ml firming face cream - Dr. Spiller
24-Hour Care
SENSICURA Regeneration Cream
The firming SENSICURA Regeneration Cream with biomimetic repair peptides protects the connective tissue and minimizes fine lines.
Content: 50 ml
€62.50*
CELLTRESOR Penta Hyaluron Serum - 30ml face serum intensive hydration - Dr. Spiller
Serum & Gel
CELLTRESOR Penta Hyaluron Serum
Penta Hyaluron Serum seamlessly fills the skin's moisture reserves and ensures instant smoothness and a fresh complexion with deep hydration.
Content: 30 ml
€99.80*
Cellular Hydro Gel - 50ml provides long-term moisture - Dr. Spiller
Serum & Gel
Cellular Hydro Gel
Cellular Hydro Gel provides energy by enhancing cell dynamics and helps skin restructure itself.
Content: 50 ml
€51.00*
Oxygen Vital Serum - 30ml face serum increases the activity of the skin - Dr. Spiller
Serum & Gel
Oxygen Vital Serum
This highly effective anti-aging product enhances the skin’s microcirculation with Oxyglow Compound, activating fatigued skin and instantly boosting its performance.
Content: 30 ml
€45.30*
CELLTRESOR Intense Rebuilding Cream Light - 50ml 24-hour care - Dr. Spiller
Light Cream
CELLTRESOR Intense Rebuilding Cream Light
Intense Rebuilding Cream Light is a 24-hour skin care product that provides preventive protection while simultaneously rebuilding the skin. It reduces wrinkles and boosts skin volume.
Content: 50 ml
€125.00*
CELLTRESOR Intense Rebuilding Cream - 50ml 24-hour care - Dr. Spiller
24-Hour Care
CELLTRESOR Intense Rebuilding Cream
Intense Rebuilding Cream is a 24-hour skin care product that provides preventive protection while simultaneously rebuilding the skin. It reduces wrinkles and boosts skin volume.
Content: 50 ml
€125.00*
Cellular day cream - 50ml face cream has a regenerating effect - Dr. Spiller
Day Cream
Cellular Day Cream
Cellular Day Cream provides protection against daily environmental stress, has a regenerating effect and rebalances the skin's lipid and moisture metabolism.
Content: 50 ml
€57.00*
Cellular Night Cream - 50ml face cream has a regenerating effect - Dr. Spiller
Night Cream
Cellular Night Cream
Die Cellular Nachtpflege kompensiert schädliche Umweltbelastungen, wirkt regenerierend und verhilft zu einem idealen Lipid- und Feuchtigkeitsverhältnis in der Haut.
Content: 50 ml
€59.40*
Q10 Oxygen Complex Light - 50ml face cream with Q10 - Dr. Spiller
Light Cream
Q10 Oxygen Complex Light
Q10 Oxygen Complex is a soft-textured 24-hour cream with a gentle filler-like effect that is suitable even for stressed skin.
Content: 50 ml
€71.90*
SENSICURA Serum - 30ml face serum - Dr. Spiller
Serum & Gel
SENSICURA Serum
The high-dose SENSICURA Serum with cellprotecting vitamin E has a lasting regenerative effect and stores valuable moisture thanks to hyaluronic acid.
Content: 30 ml
€55.50*
SENSICURA Regenerating Cream - 50ml firming face cream - Dr. Spiller
24-Hour Care
SENSICURA Regeneration Cream
The firming SENSICURA Regeneration Cream with biomimetic repair peptides protects the connective tissue and minimizes fine lines.
Content: 50 ml
€62.50*

What lifestyle habits have a positive effect on dry skin?

Dry skin cannot only be treated externally—lifestyle also plays a decisive role. If you want to keep your skin hydrated and maintain its protective function in the long term, you should incorporate certain habits into your daily routine. A healthy lifestyle can strengthen the skin barrier and prevent dryness in the long term.

Recommended habits for healthy skin:

  • Drink enough water
  • Eat a healthy diet rich in omega-3 fatty acids
  • Exercise regularly
  • Avoid alcohol and nicotine
  • Use mild, moisturizing skin care products
  • Use sun protection
  • Get enough sleep
  • Boost oxygen supply to the skin
  • Reduce stress through mindfulness or meditation

Which lifestyle habits have a negative effect on dry skin?

Certain everyday habits can further dry out the skin and weaken its natural protective function. Anyone who suffers from dry skin should therefore consciously avoid certain behaviors. Unfavorable lifestyle habits can not only irritate the skin, but also hinder its regeneration.

Habits that promote dry skin:

  • Not drinking enough fluids
  • Unhealthy, nutrient-poor diet
  • Frequent alcohol consumption and nicotine use
  • Long, hot showers or baths
  • Extended sunbathing
  • Use of aggressive skin care products
  • Lack of sleep
  • Chronic stress

Conclusion

Dry skin during menopause is not an inevitable fate. With a personalized skincare routine, nourishing ingredients, optimized oxygen supply to the skin cells, and conscious lifestyle habits, the skin can regain its suppleness, balance, and visible radiance. For an inimitable Dr. Spiller glow.

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